A considered space for mindful movement.
SOMA is rooted in calm, intentional practice. Our yoga and pilates classes are designed to support strength, balance, and long-term wellbeing through structured, sustainable movement.
Each session is guided with care and precision, supporting beginners and experienced practitioners alike.
Our Classes.
Thoughtful movement for modern living
SOMA offers a considered range of yoga, pilates, and barre classes designed to support strength, mobility, and balance. Each class is thoughtfully structured to encourage mindful movement, sustainable strength, and a deeper connection to the body.
Yoga Classes
→ Move with breath to build strength, mobility, and calm.
Pilates Classes
→ Focused, precise movement to strengthen the core and improve alignment.
Barre Classes
→ Low-impact, strength-based movement to enhance endurance, posture, and control.
What our members are saying.
Emma R.
“This feels like a reset in the middle of my week. The people are calm, and every class feels thoughtfully guided.”
Daniel K.
“The instructors are attentive and precise. I’ve noticed a real improvement in my posture and strength.”
Lauren M.
“Classes that feel structured and balanced. It’s quickly become part of my weekly routine.”
Michael S.
“The atmosphere is incredibly calming, and the instruction is clear and supportive.”
About SOMA by Pack Life Studio
SOMA is a boutique movement studio offering yoga, pilates, and barre classes designed to cultivate strength, balance, and mindful connection. Rooted in calm, intentional movement, SOMA provides a space where clients can slow down, move with purpose, and reconnect with their bodies. Our classes are thoughtfully structured to support all levels, blending precision, flow, and breath in an elegant, welcoming environment.
Located in Steyn City, SOMA focuses on quality over quantity, offering small-group classes led by experienced instructors in a serene, design-led studio. Every detail, from movement to atmosphere, is curated to support well-being, confidence, and sustainable strength. SOMA is more than a workout. It is mindful movement for modern living.
